Take Care of Yourself
Caring for yourself may be one of the most selfless things you can do for yourself, or for any other. You’re your best when you’re cared for, loved, appreciated and valued. Who better to do this for you than you yourself? Looking externally to others or to circumstances to an extreme extent is inessential. Once you seek, find and express internally with yourself, the external will take care of itself, flowing automatically, naturally…
•Your Primary Connection is With Yourself & The Divine:
Caring for yourself is an intimate dance of connecting with yourself. How you choose to connect with yourself or care for yourself is completely up to you. Do whatever makes you feel good. Do it often and in generous doses.
Connecting with yourself at a spirit / soul level may be your foundation for feeling at your best. Caring for yourself in this case may involve meditation, prayer or communication / communion with the Divine in whatever form this may take for you. Listen to guidance from within and talk to yourself with loving kindness. Grow into yourself with appreciation and gratitude for all that you are and for all that is.
At a different – yet interconnected – level, caring for your physical self plays a significant role in self-care. Nourishing your body with movement / exercise, wholesome delectable foods and water, love, touch, sunshine, relaxation and breathing with greater awareness may be a few of the ways you choose to value your physical self. Trusting your body and listening to it will also enhance your vitality. Be assured that your immaculate body is working for your ultimate health and wellbeing always – be kind and loving toward it. Rest sufficiently.
Exploring and discovering new, varied things – about yourself and about the world – may call out to your mind, body, spirit and heart. Engage in activities that soothe your soul, excite your being, add joy and living to your life and broaden your perspectives! Sing or whistle a tune arising spontaneously from your depths..
Perfection in caring for yourself is all about what’s perfect for you at a specific time and in a specific context. Have fun with it and listen always to your inner-guidance which arises from Source. Dance to your own rhythm.
•Your Secondary Connection is With All Others:
All of Life is connected. You’re always at One with all.
Being in a state of peace, love and connection with yourself will bring to you the gift of all other connections in your life flowing with enhanced ease, freedom, harmony and grace.
You will marvel at fresh connections of synchronicity that present you with increasing opportunities of choice and decision. You will witness your path blossoming into one of undeniable fusion with self, with Source, with all.
HappyWise: Sharmilla 05/05/2018