Take Care of Yourself

Take Care of Yourself

Caring for yourself may be one of the most selfless things you can do for yourself, or for any other. You’re your best when you’re cared for, loved, appreciated and valued. Who better to do this for you than you yourself? Looking externally to others or to circumstances to an extreme extent is inessential. Once you seek, find and express internally with yourself, the external will take care of itself, flowing automatically, naturally…

Read More...

6 Indulgently Practical Ways to Boost Happiness

What is happiness? Where does it come from? How do you get more of it, more of the time? It’s mostly a choice of an attitude and a perspective, while there are several things which you can do on a practical level to boost your happiness. By these 6 simple indulgent actions, you’ll be on your way: 1) Simplify; 2) Do an activity you enjoy; 3) Love your Body; 4) Stimulate your Mind; 5) Merge with Purpose; 6) Celebrate!

Read More...